Description
Delight your family with these quick and easy 3 Ingredient Chicken Nuggets. Perfect for busy weeknights, this recipe combines just three simple ingredients to create crispy, tender nuggets that are sure to please everyone. Whether you serve them as a main dish, snack, or appetizer, these versatile nuggets can be paired with your favorite dipping sauces or incorporated into wraps and salads. With minimal prep time and cooking methods like air frying or baking, you’ll enjoy a delicious meal without the hassle. Plus, they’re packed with protein and low in carbs, making them a healthier option for all ages. Get ready to savor a homemade favorite!
Ingredients
Scale
- 10 oz canned chicken
- 1 egg
- 3 tbsp mozzarella cheese
Instructions
- Drain the canned chicken thoroughly.
- Blend the chicken, egg, and mozzarella cheese in a food processor until smooth.
- Shape the mixture into nugget forms using your hands or a spoon.
- For air frying: Preheat air fryer to 350°F (175°C) and cook for about 13 minutes until golden brown.
- For baking: Preheat oven to 400°F (200°C) and bake on parchment-lined tray for about 13 minutes until golden brown.
- Prep Time: 5 minutes
- Cook Time: 13 minutes
- Category: Main
- Method: Baking/Frying
- Cuisine: American
Nutrition
- Serving Size: 4 nuggets (120g)
- Calories: 180
- Sugar: 0g
- Sodium: 480mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg