Description
Air Fryer Apple Fries are a delightful treat that combines crispy, golden exteriors with tender, juicy interiors. Coated in a light cinnamon-sugar breading, these apple fries offer a healthier twist on a classic snack without sacrificing flavor. Perfect for any occasion, from parties to cozy family nights, they are easy to make and can be enjoyed with various dips like caramel sauce, yogurt, or whipped cream. Get kids involved in the fun of cooking with this simple and delicious recipe!
Ingredients
Scale
- 2 large apples (Honeycrisp or Granny Smith)
- ½ cup all-purpose flour
- 1 large egg
- 2 tablespoons milk
- 1 cup panko breadcrumbs
- 2 tablespoons granulated sugar
- 1 teaspoon ground cinnamon
- Nonstick cooking spray
Instructions
- Peel (if desired) and cut apples into fry-like sticks. Pat dry with paper towels.
- Set up three bowls: one with flour, one with whisked egg and milk, and one with panko breadcrumbs mixed with sugar and cinnamon.
- Dredge apple sticks in flour, dip in the egg mixture, then coat thoroughly in the breadcrumb mixture.
- Lightly spray coated apple fries with nonstick cooking spray and arrange them in a single layer in the air fryer basket.
- Air fry at 380°F (190°C) for 7–9 minutes, shaking halfway through until golden brown.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snack/Dessert
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 35mg