Description
Air Fryer Squash and Zucchini is a quick and healthy side dish that brings out the best in fresh vegetables. This easy recipe combines tender zucchini and vibrant yellow squash, seasoned with aromatic garlic and a touch of olive oil, resulting in a delightful flavor experience. Perfect for family dinners, barbecues, or meal prep, this dish not only highlights natural tastes but also boasts a crispy texture thanks to the air fryer. In just 25 minutes, you can serve up a low-calorie option that pairs beautifully with grilled meats, pasta, or as part of a vibrant salad. Enjoy the versatility of this dish, perfect for any occasion!
Ingredients
Scale
- 2 zucchini
- 2 yellow squash
- 1 tsp olive oil
- 2 cloves garlic (minced)
- 1/4 tsp salt
- 1/4 tsp pepper
Instructions
- Cut the ends off both zucchini and yellow squash. Slice them into small half-moon shapes.
- In a large mixing bowl, toss the sliced vegetables with olive oil, minced garlic, salt, and pepper until well coated.
- Preheat the air fryer to 400°F (200°C). Add the seasoned vegetables to the air fryer basket.
- Cook for 15 minutes, tossing halfway through to ensure even crispiness.
- Transfer cooked vegetables to a serving bowl and enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 60
- Sugar: 3g
- Sodium: 160mg
- Fat: 3g
- Saturated Fat: 0.4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg