Description
Blackstone Beef and Broccoli is a quick, flavorful dish that transforms a busy weeknight dinner into a gourmet experience. This recipe features tender beef slices stir-fried with crisp broccoli in a savory sauce, all perfectly cooked on your Blackstone griddle. In just 25 minutes, you can create a meal that’s not only delicious but also healthy, packed with protein and vegetables. Serve it over rice or noodles for a satisfying dinner that will impress your family or guests without keeping you in the kitchen for hours.
Ingredients
Scale
- 1 ½ lbs flank steak or sirloin
- 2 tablespoons soy sauce
- ¼ cup low-sodium soy sauce
- 2 tablespoons oyster sauce
- 4 cups broccoli florets
- 1 tablespoon hoisin sauce
- ½ cup beef broth
- 1 teaspoon sesame oil
- 1 tablespoon cornstarch
- ½ teaspoon black pepper
- 1 tablespoon brown sugar
- 1 teaspoon grated fresh ginger
- 2 cloves garlic, minced
- ½ teaspoon red pepper flakes (optional)
- 2 tablespoons vegetable oil (or avocado oil)
- ½ small onion, sliced
- 1 teaspoon sesame seeds (for garnish, optional)
- 2 green onions, sliced (for garnish)
Instructions
- Slice the beef thinly against the grain and marinate with sauces for at least 15 minutes.
- Preheat your Blackstone griddle to medium-high heat.
- Stir-fry broccoli florets and sliced onions for about 3-4 minutes until bright green.
- Sear marinated beef in the center of the griddle for about 5 minutes until caramelized.
- Combine beef and broccoli, pour in the prepared sauce, and let simmer to thicken for 1-2 minutes.
- Serve hot over rice or noodles; garnish as desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 720mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg