Description
Golden Peach Sunrise Smoothie is a refreshing and nutritious way to kickstart your day. This vibrant drink combines the creamy sweetness of ripe peaches with the zesty brightness of orange and the tangy flavor of raspberries. Enhanced with the warm notes of ginger and turmeric, this smoothie not only pleases the palate but also provides a wealth of vitamins and antioxidants. Perfect for breakfast or as an invigorating snack, the Golden Peach Sunrise Smoothie is visually stunning with its beautiful layers, making it ideal for brunch gatherings or a delightful treat anytime you need a pick-me-up.
Ingredients
Scale
- 1/4 cup fresh or thawed frozen raspberries
- 1 small orange, peeled and wedged
- 1 medium carrot, peeled and chopped
- 1–2 frozen ripe peaches (about 1 1/2 cups)
- 1-inch piece ginger, peeled and chopped
- 1/2 teaspoon ground turmeric
- Optional: 1/2 teaspoon camu camu powder
- 1/4 teaspoon vanilla powder or extract
- Pinch of sea salt and ground black pepper
- 1/2 tablespoon fresh lemon juice
- 1/4 cup water
Instructions
- In a small bowl, mash the raspberries until juicy.
- In a blender, combine orange wedges, carrot, frozen peaches, ginger, turmeric, camu camu powder (if using), vanilla, sea salt, black pepper, lemon juice, and water.
- Blend on high speed until smooth and creamy.
- Pour one-third of the smoothie into a glass; top with one-third of the raspberry juice. Repeat layering with remaining smoothie and raspberry juice.
- Serve immediately for optimal freshness.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 30g
- Sodium: 25mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg