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High protein Cottage Cheese Queso - Viral Tiktok recipe

High Protein Cottage Cheese Queso


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  • Author: Anna
  • Total Time: 6 minutes
  • Yield: Serves approximately 4

Description

Indulge in the delightful flavor of this High Protein Cottage Cheese Queso, a viral TikTok recipe that has taken snack lovers by storm! In just 5 minutes, you can create a creamy, savory dip that is perfect for parties, game days, or simply as a nutritious snack. With 18 grams of protein per serving, this queso is not only delicious but also a healthier alternative to traditional dips. Made with wholesome ingredients like cottage cheese and nutritional yeast, it’s versatile enough to pair with tortilla chips, fresh veggies, or as a topping for your favorite meals. Whether you’re entertaining guests or treating yourself, this crowd-pleaser will surely impress!


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/3 cup shredded cheddar cheese
  • 1 tsp taco seasoning
  • 1 tbsp nutritional yeast (optional)

Instructions

  1. In a blender, blend the cottage cheese until smooth.
  2. Add shredded cheddar cheese, taco seasoning, and nutritional yeast (if using) and blend until well combined.
  3. Transfer the mixture to a microwave-safe bowl and microwave in 30-second intervals until the cheese melts completely.
  4. Serve warm with tortilla chips, veggies, or as a topping for other dishes.
  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Category: Appetizer
  • Method: Microwaving
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 145
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 20mg