Description
Elevate your grilling game with this easy Salmon Marinade that infuses your fish with vibrant flavors while keeping it tender and juicy. Perfect for summer barbecues or family dinners, this marinade features a harmonious blend of olive oil, soy sauce, lemon juice, and garlic, bringing out the best in salmon. The quick preparation ensures you can whip it up even on busy weeknights. Plus, its versatility means you can use it for other fish or chicken, making it a staple for any home cook. Impress your guests and enjoy a deliciously healthy meal with minimal effort!
Ingredients
- 2 pounds salmon fillet
- ¼ cup olive oil
- ⅓ cup soy sauce
- 3 tablespoons lemon juice
- 1 tablespoon honey
- 4 cloves garlic (minced)
- Salt & pepper to taste
Instructions
- Pat the salmon dry and remove any bones.
- In a measuring jug, whisk together olive oil, soy sauce, lemon juice, honey, garlic, and seasonings.
- Place the salmon in a large zip-top bag and pour the marinade over it. Seal and refrigerate for 30–60 minutes.
- Preheat your grill to medium-high (400-450°F) or oven to 375°F.
- Cook salmon on the grill skin-side down for 10–12 minutes per inch of thickness or bake in the oven for 15–22 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (about 6 ounces)
- Calories: 325
- Sugar: 4g
- Sodium: 660mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 75mg