Description
Zucchini Garlic Bites are the perfect appetizer that combines fresh zucchini, savory garlic, and cheese into delightful little morsels. These golden, crispy bites are baked to perfection and served with a rich marinara dipping sauce, making them an irresistible addition to any gathering. Packed with nutrients and flavor, they cater to both health-conscious individuals and those looking for a tasty snack. With just 30 minutes from prep to plate, Zucchini Garlic Bites are not only easy to make but also customizable based on your favorite herbs or spices. Whether you’re hosting a party or enjoying a cozy night in, these bites will be a crowd-pleaser for all ages.
Ingredients
Scale
- 1 cup shredded zucchini (drained well)
- 1 clove garlic (grated fine)
- 1/3 cup breadcrumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1 large egg
- Fresh herbs (chives, parsley, basil, oregano)
- Marinara sauce (for dipping)
Instructions
- Preheat oven to 400°F and lightly coat a baking sheet with olive oil or non-stick spray.
- Grate the zucchini using a box grater and wring out excess moisture in a clean towel.
- Grate the garlic finely.
- In a mixing bowl, combine the drained zucchini, grated garlic, egg, breadcrumbs, cheese, herbs, salt, and pepper until well mixed.
- Shape tablespoon-sized portions into balls and place them on the prepared baking sheet.
- Bake for 15-18 minutes or until golden brown. Serve warm with marinara sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bite (approx. 30g)
- Calories: 50
- Sugar: 0g
- Sodium: 90mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 25mg